Our Services
Physical Therapy
The focus is on you! We offer one on one evaluation and treatment sessions targeted to alleviate your symptoms and get you back to doing what you love. Sessions are held in the convenience and comfort of your home. Having sessions in your home eliminates the barrier of travel time to a clinic. Home sessions also ensure that you can easily perform your therapeutic program between treatment visits without clinic equipment. Hands-on-care tailored to your needs in combination with guided self-treatment adds up to a successful recovery.
Our therapeutic techniques may include:
myofascial release
massage
joint mobilization
trigger point release
instrument-assisted soft tissue mobilization
neuro-muscular re-education
application of therapeutic taping
functional movement assessment
body mechanics/ergonomics education
therapeutic exercise
“She brings hope.”
Personal Training
Achieve your best with our personal training services! Sessions are held in your home or fitness center eliminating the need to add travel time to your already busy schedule. Have you been avoiding exercise because it hurts? My background as a Doctor of Physical Therapy enables me to design a program that will get results without causing injury or pain. I specialize in modification of exercise programs for those recovering from surgeries, those wanting to stay active during treatment for cancer, people who want to get their best function back after surviving stroke/neurological injury, people dealing with arthritis related pain, and those wishing to stay fit during and after pregnancy.
Other Services
home office ergonomic assessment
body mechanics analysis and education instruction on how to avoid injury with daily tasks or on the job
family/caregiver training on protecting your back while caring for your loved one
manual lymphatic drainage massage
instruction and training in self-bandaging techniques for treatment of lymphedema
instruction in self-myofascial release/massage techniques
“I cannot recommend Jen enough to anyone looking for a skilled and compassionate physical therapist and trainer.”