Is pain stopping you from
living your best life?

Inspiration Physical Therapy & Fitness aims to holistically resolve pain and injury and empower all people to maintain their health and achieve their greatest potential.

Why Choose Inspiration PT&F?

  • 33 years of fitness experience coupled with a doctorate degree in Physical Therapy

  • 17 years of experience providing quality evidenced based physical therapy in the clinic

  • One-on-one, hands-on patient focused physical therapy treatment

  • Emphasis on holistic care resulting in faster recovery and results

  • Individualized targeted fitness training specific to your needs

  • Specialized training inclusive of all fitness levels, ages, and health conditions by a medical professional

  • Prevent injuries while maximizing your performance and function

  • Maintain/improve your fitness/sports performance while rehabbing from injury

  • We travel to you. Sessions are held in the comfort and convenience of your home.

“Jennifer’s extensive experience complements her refreshing approach to today’s complex world of healthcare.”
— F. Rothman
“She took the time to understand my unique needs and goals, and tailored a program that not only addressed my physical challenges but also considered my lifestyle and preferences.”
— L.S.
“Recently I damaged my cervical spine while doing strenuous outdoor overhead work at home. It caused debilitating nerve pain in my shoulders and tingling in my hands, not to mention many sleepless nights. After seeking relief for weeks from other therapists at what are no more than “PT factories”, where my therapist barely ever touched my neck and was totally distracted in treating several clients at the same time, Jen’s “1-on-1”, client-first approach and hands-on diagnostic skills are nothing short of phenomenal. She seamlessly blends her deep anatomical and physiological knowledge with techniques that brought immediate relief and healing after just the first visit. Why go anywhere else? Simply put— Jen is the best!”
— NJM

Conditions Treated:

  • Achilles Tendon Injuries

  • Arthritis

  • ACL Rehab & Return to Sport

  • Ankle Pain

  • Arm Pain

  • Back Pain

  • Buttock Pain

  • Bursitis

  • Balance & Falls Prevention

  • Biceps Tendonitis

  • Body Mechanics & Office Ergonomics

  • Breast Cancer Recovery & Rehabilitation

  • Cancer Related Fatigue

  • Cervicalgia

  • Core Stabilization

  • Coccydynia

  • Chronic pain

  • Difficulty Walking

  • Degenerative Disc Disease

  • Degenerative Joint Disease

  • Frozen Shoulder/Adhesive Capsulitis

  • Golfer’s Elbow/Tennis Elbow

  • Herniated Disc/Bulging Disc

  • Head pain & Headache

  • Hip pain

  • Hip Osteoarthritis

  • Knee pain

  • Knee Osteoarthritis

  • Lymphedema Prevention & Treatment

  • Neck Pain

  • Meniscal Injuries/Post Surgical Care

  • Multiple Sclerosis

  • Pelvic Pain

  • Post Surgical Treatment

  • Prehab (Therapy Before Planned Surgery)

  • Radiculopathy

  • Rheumatoid Arthritis

  • Rotator Cuff Injuries/Post Surgical Care

  • Shoulder Pain

  • Shoulder Impingement Syndrome

  • Sprains/Strains

  • Stroke Rehab

  • Return to Sport

  • Whiplash

  • Wrist Pain